Realize your most authentic
potential and live an intentional
and joyful life.

BOOK A FREE DISCOVERY CALL

Realize your most authentic potential and live an intentional and joyful life.

Is there a discrepancy between where you are in your life right now and where you want to be?

Do you:

  • want to live a sober lifestyle but don’t even know where to start?
  • feel hopeless, isolated and as though you’ve lost yourself?
  • feel exhausted, alone, unsupported and not sure how to get out of the hole you’re in?
  • feel paralyzed by fear, self-doubt and low self-esteem

Or, maybe you’re already living a sober lifestyle and you:

  • are motivated to get busy living the life that is meant for you; travel, adventure, relationships, new experiences and to realize your FULL potential.
  • know there’s more to explore and are ready to move past the fears, habits and behaviours that have held you back.
  • are ready to revamp your entire social life so you can ditch your drinking buddies, heal meaningful core relationships and make lasting friendships.
  • are looking to revisit and set relevant goals and achieve them rather than putting them off like you used to.

The truth of the matter is there’s a voice deep inside of you that knows what it is you want. Our work is to sift through the overwhelm and the confusion to uncover your answers.

 

TODAY is the day to REDEFINE your reality! TODAY is the day you stop should(‘ing’) all over yourself! By providing YOUR OWN answers to my powerful line of questioning, you will:

  • Reorganize and reframe your priorities in a way that empowers you
  • Gain clarity around what it is you want
  • Recognize and bravely step through the fears that keep you stuck
  • Develop self-confidence through actions and goals YOU set for yourself

What is Coaching?

Coaching is not therapy, and coaches do not assess people. Coaching is strengths-based and action-oriented with a focus on the present and the future. The relationship between coach and client is collaborative, with coaches acting in a guiding, not directing, role. Coaches can provide reality checks and serve as a change agent to assist you in identifying and achieving the goals you have chosen for yourself.

What you can expect:

Safe, comfortable, tailored one-on-one sessions in the privacy of your own home via Zoom, FaceTime or telephone.

Dedicated support to explore and create your own, individualized recovery pathway – whatever that might look like for you.

Confidential, professional coaching from someone who has the knowledge and experience you are looking for and who truly understands the challenges you face.

YOU have this one life. Don’t put it off for another minute!

Why I do this work:

Look, I’ve been there. Since I showed up in recovery in 2004, I’ve continued to peel back the layers and work through difficulties and challenges that showed up as a result of childhood trauma, substance abuse, parenting, marriage, divorce, codependency, low self-esteem, and disordered eating.

After years of recovery – I had faced some of my deeper wounds but still felt stuck about where I wanted to go in my life, so I decided to hire a Coach. With her help, I was able to get specific about what I truly wanted and clear about what was and wasn’t working. By tapping into my unclaimed potential, she worked with me to create a vision, an action plan and more meaningful goals that gave me what I needed to step into this amazing life I live today!

The joy I have found is waiting for you too. YOU ARE WORTHY of all of the success and bliss that is available to you even if you can’t see it right now.

You are the expert on you, only you have walked that proverbial mile in your shoes and as such we’ll tap into your inner-sage to examine what’s important to you today, build on your strengths and apply them to the vision you have for your life!

I love this work. Nothing brings me greater joy than watching a client step into the woman she knows she is meant to be. I would be honoured to walk beside you, to offer you compassion and encouragement and also be your accountability partner as you gain the tools you need to believe in yourself and ignite your own best life.

Let’s get after it!

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.”

~ SOCRATES ~

Pricing

If you have any questions at all, please contact me directly or…

Fast Action Bonus!

Sign up within 24 hours of your Free Discovery call and receive a Bonus 90-minute Deep Dive Intensive for our first session

Rescript

$397 USD  |   $497 CAD per month

  • Three (3) 60-minute sessions per month
  • Unlimited email and text support
  • Additional resources and materials to support you in attaining your goals
  • Three-month minimum commitment

What Clients are Saying

“Through insightful questioning and active listening, Debra has helped me see that there is so much more to my identity and my recovery than just my substance use disorder. I believe one of the most significant gifts she has opened me up to is the ability to see myself as a whole woman.

Debra is a woman of integrity who also walks the walk of many years of her recovery, which reinforces her understanding and has brought me to respect her much. She is the real deal.”

~ MJ ~

“Deb is always helpful in giving me an objective viewpoint about the situations that I face in day to day life. With her questions and perspective, she helps guide me to see the bigger picture and leads me to a place of self-discovery. Through goal-setting and realistic time frames, she has helped me better implement the tools I have already learned.

Deb is incredibly compassionate and sincerely cares about helping women on their journey. I always feel better after talking with her. She’s willing to openly share her experiences with me and I feel like she knows me better than anyone!”

~SM~

“I’m so grateful to have found Deb. I believe she is one of the biggest reasons why I am where I am today, and I’ve never been in a better place. All I’ve ever received is compassion, empathy, gentle guidance and love.

I know for me I just needed to be heard and she gave me that. I finally felt important and understood.

Deb changed my life, and there is no going back now!!!”

~ AB ~

“When you have clarity of intention, the Universe conspires with you to make it happen.”

~ FABIENNE FREDRICKSON ~

Contact Me

Contact me to learn more about my services and how I can help you.

debra@liveyourintention.ca

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